Meditation in Movement LIVE STREAM
February 26th | Cost €25 | 9-11am
Balance Your Flow LIVE STREAM
February 27th | Cost €25 | 9-11am
In this workshop we will focus on all elements of balance. On a physical level we will incorporate balancing poses into the sequence, but we will also explore balancing right and left sides of the body as well as balancing of energy and efforts to create a sense of equilibrium.