blog
May 18, 2018
Yoga classes – are they worth it? By Paula Mitten owner of Durga Yoga Ireland So, you’re thinking of taking up yoga! You’ve heard it’s supposed […]
April 30, 2018
The universal language of yoga By Paula Mitten owner of Durga Yoga Ireland When I arrived at House of Yoga, a yoga studio in the seaside […]
April 14, 2018
Weight loss, can yoga help? By Paula Mitten owner of Durga Yoga Ireland There are many reasons for students to take up yoga and 1 of […]
April 8, 2018
It’s hard to believe the first of our three 2018 yoga teacher training courses at Durga has come to a close. In just 3 months, our […]
March 31, 2018
I usually spend my Saturday mornings sweating it out at a vinyasa class. It’s very physical with pumping music and forearm planks. I love it! But […]
February 18, 2018
What you need to know to be a yoga teacher By Paula Mitten owner of Durga Yoga Studio and senior teacher on the Durga Yoga Teacher Training […]
February 9, 2018
What’s All the Fuss About the Breath? By Tazeen Khan – 200hr Yoga Teacher When I first started doing yoga I was surprised by the strong […]
January 31, 2018
Santosha – Being content on your yoga mat By Joanne Bredin, Durga yoga teacher Santosha translates as contentment, and is the ability to live in the present moment, completely […]
January 25, 2018
Yoga teachers, it’s time to “crazy check” your sequencing By Paula Mitten, owner of Durga Yoga Yoga teachers, it is time to check your sequencing and […]
January 1, 2019
Are you thinking of becoming a yoga teacher in 2019, but wondering if you’re ready? New mother, Lenka Valinhas from Co Meath, completed Durga Ireland’s part-time […]
August 31, 2018
Find Your Yin-side: The Benefits of Yin Yoga By Abaigéal Warfield, owner of and teacher at Dragonfly Yoga Ireland. Do you sometimes feel like life is […]
August 22, 2018
4 reasons every athlete should do yoga By Paula Mitten, owner of Durga Yoga Studio Every athlete, regardless of what their chosen sport, is constantly looking […]