The Secret to Becoming an Exceptional Yoga Teacher
By Paula Mitten creator of Durga Yoga Teacher Training Embarking on a journey to become a certified yoga teacher is an enriching experience. The 200-hour yoga
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Yoga Teacher Training School
Join Our Live, Online, Yoga Teacher Trainings in Durga's Virtual Yoga Studio
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Durga Yoga Ireland offers both 200hr, 300hr and advanced teacher training for yoga students and teachers.
Our 200hr training is for passionate yoga students who dream of becoming successful yoga teachers and indeed for those who simply want to deepen their understanding of the yoga practice.
Our 300hr and advanced trainings are for anyone who is already qualified as a teacher and ready to take their teaching skills to the next level. We bring you all of the essential elements to uplevel your teaching as well as immersing yourself in the yoga practice to fill up your own cup.
These courses are led by Paula Mitten and Jennilee Toner, both world-class, International teachers that have worked on trainings across the globe including locations in USA, Costa Rica, Bali, India, Spain, U.K. and Ireland. .
Students are trained in teaching Vinyasa Flow yoga, a modern, highly popular and in-demand style of yoga. At the end of the trainings, new teachers are able to skillfully teach full Vinyasa flow classes confidently and safely. Previous students are currently teaching in top studios nationwide.
Teaching & Business Mentor
Paula offers a selection of Yoga Coaching and Mentoring programmes, that will bring your Yoga business and teaching skills to the next level.
Corporate Yoga Classes
We can bring Durga Yoga training to your business. Improve your company's well being and productivity. Call Paula for more information today.
Yoga Teachers Masterclass
Join Paula and 60 other global Yoga experts for this FREE 3 part training on how to up-level your teaching skills. Featuring Tiffany Cruikshank, Richard Freeman, Ana Forrest and many more
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Gratitude – A Transformative Daily Practice
By Paula Mitten, owner of Durga Yoga Ireland Gratitude is a practice that holds the potential to transform our lives in remarkable ways. By embracing it
Flexibility or Strength – Which is more important?
By Paula Mitten, owner of Durga Yoga Ireland Yoga is a holistic practice that offers numerous physical and mental benefits. It involves a combination of stretching,
Live Online Yoga Classes
When you become a Durga Yoga Online member you can attend unlimited live online yoga classes each month and access our library of recordings to do again and again.
About Durga Yoga Ireland
Durga is a Hindu goddess of war, strength and protection, the female Divine aspect who was created to destroy the demon that could not be killed by any of the male Gods.
In the arrogance of the demon, he did not think it possible to be destroyed by a goddess, a mere woman!!
She is depicted holding the trishula of Shiva, and the conch and discus of Vishnu and rides a lion or tiger to symbolise her control over even the wildest of nature.
Durga Yoga Ireland’s mission is to empower yoga practitioners to tap into their Durga energy and go out into the world as dedicated students and teachers.
