200 hours
April 14, 2018
Weight loss, can yoga help? By Paula Mitten owner of Durga Yoga Ireland There are many reasons for students to take up yoga and 1 of […]
April 8, 2018
It’s hard to believe the first of our three 2018 yoga teacher training courses at Durga has come to a close. In just 3 months, our […]
March 31, 2018
I usually spend my Saturday mornings sweating it out at a vinyasa class. It’s very physical with pumping music and forearm planks. I love it! But […]
February 18, 2018
What you need to know to be a yoga teacher By Paula Mitten owner of Durga Yoga Studio and senior teacher on the Durga Yoga Teacher Training […]
February 9, 2018
What’s All the Fuss About the Breath? By Tazeen Khan – 200hr Yoga Teacher When I first started doing yoga I was surprised by the strong […]
January 31, 2018
Santosha – Being content on your yoga mat By Joanne Bredin, Durga yoga teacher Santosha translates as contentment, and is the ability to live in the present moment, completely […]
January 25, 2018
Yoga teachers, it’s time to “crazy check” your sequencing By Paula Mitten, owner of Durga Yoga Yoga teachers, it is time to check your sequencing and […]
January 23, 2018
Pregnancy breathing techniques – The key to a calm birth By Paula Mitten – Owner of Durga Yoga Practicing a pregnancy breathing technique for 5 minutes […]
December 7, 2017
What May stop you from being a yoga teacher!! By Paula Mitten owner of Durga yoga studio and senior teacher on Durga yoga teacher training programs Do […]
April 8, 2018
It’s hard to believe the first of our three 2018 yoga teacher training courses at Durga has come to a close. In just 3 months, our […]
June 19, 2016
One of the most frequent questions I get asked by potential yoga teacher trainees is “do you think I’m ready for yoga teacher training?” Students worry […]