October 8, 2017
A ‘yoga in bed’ routine for a perfect morning By Christine Dunworth, Durga Yoga teacher It’s October and even though we are more than halfway through […]
June 11, 2017
The Art of Assisting workshop for yoga teachers takes place on Saturday, 24th June. Book now on: www.durga.ie/yogalab An amazing assist in yoga class – that bit […]
May 7, 2017
Yoga props are for everyone. Whether your students are new to yoga or have been practising for years, I can guarantee that they will find immense […]
April 23, 2017
Glasses on or off? That’s the big question posed by Durga Yoga teacher, Christine Dunworth, a life-long wearer of glasses. I’ve worn glasses since I was […]
April 17, 2017
Durga Yoga’s Paula Mitten blogs about The Elbowroom Escape, Co Wicklow, where
Durga Yoga will host a yoga retreat in August
. Looking out through the glass […]
January 16, 2017
By Orlaith McMahon, teacher at Durga Yoga and Antenatal There’s nothing like lying down on your mat after practice and sinking into a blissful ‘savasana’ relaxation […]
January 2, 2017
Many women’s first encounter with yoga is during pregnancy after it’s been recommended by a doctor, their midwife or a birth preparation book. But why should […]
December 27, 2016
By Gail Mangan, Durga yoga teacher and nutrition advisor at Embrace Nutrition Love it or hate it, the silly season is upon us once more! With […]
December 14, 2016
Christmas is just around the corner! If you’re wondering what Christmas gifts to buy the yoga addict in your life then look no further…
I’ve put together […]