Durga Yoga & Antenatal, Maynooth Co. Kildare
Durga Yoga and Antenatal Maynooth offers strong energetic and flowing yoga classes that focus on good alignment and rebalance to body and mind. Set in a friendly and open studio on Maynooth Main Street, students are challenged, invigorated and supported by dedicated and experienced yoga teachers to strengthen their bodies and become more mindful and relaxed in their daily lives.
Our antenatal courses teach expectant mothers yoga techniques to complement the natural birthing process, allowing women to feel informed, confident and in control during the birth of their babies.
Yoga is for everyone. Our studio has classes to suit all interests, needs and life stages.
Take time to connect with your deeper self and enhance your physical and mental wellbeing by booking a class today.
January 2018 Timetable
Classes on mornings, evenings and weekends. Drop in for a class today!
7.00 - 8.00pm - Yoga For Fitness - level II
8.15 - 9.15pm - Complete Beginners Yoga
7.00-8.00pm - Pregnancy Yoga
8.15-9.15pm - Ashtanga Primary Series - Mixed Level
8.30-9.30pm - Yoga Basics - Beginners
10.00 - 11.00 - Morning Yoga - Mixed Level
7.15 - 8.15pm - Yoga Restart - Level I
8.30 - 9.30pm - Ashtanga Primary Series - Mixed Level
10.00 - 10.55am - Flow Yoga - All Levels
1.30 - 2.25pm - Pregnancy Yoga
10.00 - 10.55am - Dynamic Flow Yoga - Level II
Book your Yoga Practice Online
When booking online, you will register with our new online booking system, FrontDesk. You can login using your FaceBook account details or select "New to our site" if you haven't already registered with FrontDesk. Your details will be stored by Durga Ireland only to make booking future classes easier and quicker and you will also be able to access your class history. We do not store your bank details unless requested.
Yoga Teacher Training Maynooth
Durga Yoga Ireland offers a 200 hour Yoga Alliance accredited, three-week intensive teacher training that is an exceptionally high quality, fully comprehensive and life-transforming programme. The course is Skilfully led by Paula Mitten, a world-class, International teacher that has worked on trainings in Costa Rica, Spain, U.K. and Ireland. Paula, the Director of Durga Yoga and Antenatal, is practitioner and teacher of Ashtanga and Vinyasa yoga, as well as pre and post natal yoga.
Students are trained in teaching Vinyasa Flow yoga, a modern, highly popular and in-demand style of yoga. At the end of the class, new teachers are able to skillfully teach full Vinyasa flow classes confidently and safely. Previous students are currently teaching in top studios nationwide.
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BOOK ONLINE TODAY:
When booking online, you will register with our new online booking system, FrontDesk. You can login using your FaceBook account details or select "New to our site" if you haven't already registered with Front Desk. Your details will be stored by Durga Ireland only to make booking future classes easier and quicker and you will also be able to access your class history. We do not store your bank details unless requested.