Durga Yoga & Antenatal, Maynooth Co. Kildare
Durga Yoga and Antenatal Maynooth offers strong energetic and flowing yoga classes that focus on good alignment and rebalance to body and mind. Set in a friendly and open studio on Maynooth Main Street, students are challenged, invigorated and supported by dedicated and experienced yoga teachers to strengthen their bodies and become more mindful and relaxed in their daily lives.
Our antenatal courses teach expectant mothers yoga techniques to complement the natural birthing process, allowing women to feel informed, confident and in control during the birth of their babies.
Yoga is for everyone. Our studio has classes to suit all interests, needs and life stages.
Take time to connect with your deeper self and enhance your physical and mental wellbeing by booking a class today.
Classes on mornings, evenings and weekends. Drop in for a class today!
7.00 - 8.00pm - Yoga For Fitness (Starts 30th Jan)
8.15-9.15pm - Core Strength Yoga All Levels
7.00-8.00pm - Pregnancy Yoga
8.15-9.15pm - Ashtanga Primary Series (Mixed Level)
7.15-8.15pm - Pregnancy Yoga
8.30-9.30pm - Yoga Basics
10.00-11.00am - Morning Yoga All Levels
7.15 - 8.15pm - Yoga Tone and Strength Reboot Your Practice (for those coming back to yoga)
8.30 - 9.30pm - Ashtanga Inspired Flow (Beginners)
9.45-10.45am - Dynamic Flow Yoga (Beginners)
11.00-12.00am - Dynamic Flow Yoga (Intermediate)
12.00-1.00pm - Dynamic Flow Yoga (Mixed Level)
Book your Yoga Practice Online
When booking online, you will register with our new online booking system, FrontDesk. You can login using your FaceBook account details or select "New to our site" if you haven't already registered with FrontDesk. Your details will be stored by Durga Ireland only to make booking future classes easier and quicker and you will also be able to access your class history. We do not store your bank details unless requested.
Yoga Teacher Training Maynooth
Durga Yoga and Antenatal offers a three-week intensive teacher training that is an exceptionally high quality, fully comprehensive and profoundly life-transforming programme. The course is run by Frog Lotus International, a world-class teaching school that operates in the USA, Spain, U.K. and in Ireland through Durga Yoga and Antenatal. 200 hour Yoga Alliance accredited, it is passionately and skillfully led by senior teacher, Paula Mitten, the Director of Durga Yoga and Antenatal, who is practitioner and teacher of Ashtanga and Vinyasa yoga, as well as pre and post natal yoga.
Students are trained in teaching Vinyasa Flow yoga, a modern, highly popular and in-demand style of yoga. At the end of the class, new teachers are able to skillfully teach full Vinyasa flow classes confidently and safely. Previous students are currently teaching in top studios nationwide.
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BOOK ONLINE TODAY:
When booking online, you will register with our new online booking system, FrontDesk. You can login using your FaceBook account details or select "New to our site" if you haven't already registered with Front Desk. Your details will be stored by Durga Ireland only to make booking future classes easier and quicker and you will also be able to access your class history. We do not store your bank details unless requested.